Here I am at the beginning of another year. How did I fare last year? Well I'm still alive and I received a promotion of my dreams. I guess that was pretty good so how or what do I do to top that?
Well for starters I plan on improving my health as an overall goal. I have said every year I am going to lose weight but weight is but one component in the plan. I did lose weight last year but on a daily basis feel worse than last year minus some back pain. Oh it is still around just not on the Richter scale as high as before.
Today was a great day overall. Donna and I attended a bash at a friend's home where the guest of honor was slowly being smoked from an open fire. Mmm...good. The last big feast for this guy this year. I am pledging to a healthier life and diet starting now. Many thanks for Glynn and Linda Dunbar for inviting us. Here is a picture of the guest of honor.
I almost forgot that last night marked a milestone in my life, fifteen years of complete sobriety.
Well for starters I plan on improving my health as an overall goal. I have said every year I am going to lose weight but weight is but one component in the plan. I did lose weight last year but on a daily basis feel worse than last year minus some back pain. Oh it is still around just not on the Richter scale as high as before.
Today was a great day overall. Donna and I attended a bash at a friend's home where the guest of honor was slowly being smoked from an open fire. Mmm...good. The last big feast for this guy this year. I am pledging to a healthier life and diet starting now. Many thanks for Glynn and Linda Dunbar for inviting us. Here is a picture of the guest of honor.
